shrewdproper
Advertisement Banner
  • Home
  • Diet
  • Health Care
  • Treatments
  • News
  • lifestyle
  • Fitness
  • About Us
No Result
View All Result
  • Home
  • Diet
  • Health Care
  • Treatments
  • News
  • lifestyle
  • Fitness
  • About Us
No Result
View All Result
shrewdproper
No Result
View All Result

The Absolute Best Way To Cook Steak in the Oven

by admin

Every once in a while your body may crave a delicious, juicy, perfectly cooked steak. It may be the comforting aromas, the tenderness, or the high iron levels it contains, but whatever the reason for the cravings, it can feel quite satisfying to give into the hunger for steak when it arises. Some people may head straight to their favorite steakhouse when this happens, while others may choose to prepare a steak at home. If you go the at-home route, you have multiple methods of cooking to choose from, such as grilling, cooking on the stovetop, or even cooking steak in the oven.

For those looking to cook steak in their oven, the list of things you need is fairly short. You’ll want to have your preferred cut of steak, some salt and pepper, a meat thermometer, and either a cast-iron skillet or oven-safe pan. Cooking your steak this way is a simple process once you know what to do, but making sure you have the proper knowledge and tools will save you time, energy, and money.

To ensure you know everything there is to know about this process, we spoke with Dennis Littley, otherwise known as Chef Dennis, who is a classically trained chef with over 40 years of experience in the kitchen. Here are some of his best tips for how to effectively cook a perfect steak in the oven. And for even more help with cooking steak, check out 14 Tips for Tenderizing Steak, According to Chefs.

1. Choose the best cut of steak.

Shutterstock

Before taking any other steps in the process, you’ll want to decide what cut of steak you’re going to cook in the oven.

“The best cuts of steak for oven cooking are those that are thick, such as ribeye, sirloin, or filet mignon,” says Chef Dennis. “These cuts will hold up well to the high heat of the oven and develop a nice crust on the outside, while remaining juicy and tender on the inside.”

If you’re someone who is paying attention to the health value of the steak you’re going to cook, you can also choose based on the amount of total fat and saturated fat in a cut of steak. For instance, ribeye, sirloin, and filet mignon are all great cuts for cooking in the oven, but they have different nutritional value. A ribeye is going to be high in saturated fat, at around 10 grams per serving, whereas a top sirloin will be much lower, with only 3 grams per serving. A filet mignon sits right in the middle at around 7 grams of saturated fat.

2. Let your steak sit out while the oven preheats.

Something that many people don’t realize, especially if you’re a steak-cooking beginner, is that it’s best to let your steak sit out before it cooks.

“Before cooking the steak, let it sit out at room temperature for about 30 minutes,” says Chef Dennis. “This will allow the steak to cook more evenly throughout.”

While it’s sitting out, you can preheat your oven and prepare for the rest of the process. When cooking steak in the oven, it’s best to do so at a high temperature. According to Chef Dennis, the best temperature is 450 degrees. Once you preheat your oven to the desired temperature, you can decide if you’re going to use a cast-iron skillet or an oven-safe pan. Chef Dennis adds that whichever you choose to use, you’ll want to place the vessel in the oven to heat up before adding your steak.

Sign up for our newsletter!

3. Sear your steak for a few minutes before putting it in the oven.

Shutterstock

Now that the steak has been sitting and your oven, along with your pan or skillet, is preheated, you can season your meat.6254a4d1642c605c54bf1cab17d50f1e

“Season the steak generously with salt and pepper on both sides,” says Chef Dennis. “You can also add other seasonings like garlic powder, paprika, or dried herbs for extra flavor.”

Next, you’ll want to sear the steak before placing it in the oven to cook. “Carefully remove the hot pan from the oven and place it on the stovetop over high heat,” says Chef Dennis. “Add a tablespoon of oil or butter to the pan and swirl it around to coat the bottom. Add the steak to the pan and sear it for 2–3 minutes on each side, until a brown crust forms.”

4. Transfer your steak to the oven.

According to Chef Dennis, “once the steak is seared, transfer the pan to the oven and cook for 5–10 minutes, depending on the thickness of the steak and desired doneness.” This is where it may be helpful to have a meat thermometer, in order to make sure your steak is done exactly how you like it.  Chef Dennis adds that your steak should be around “120°F for rare, 130°F for medium-rare, 140°F for medium, 150°F for medium-well, and 160°F degrees for well-done.”

5. After pulling your steak out, let it rest.

Shutterstock

Even though you’ll probably want to cut right into your steak and start chowing down as soon as it’s done cooking, you don’t want to skip the important step of letting your steak rest. “Once the steak is cooked to your desired doneness, remove it from the oven and let it rest for 5–10 minutes,” says Chef Dennis. “This will allow the juices to redistribute throughout the steak, making it more tender and juicy.”

Previous Post

The 22 Unhealthiest Restaurant Salads in America

Next Post

This 5-Day Meal Plan Can Improve Your Heart Health

Related Posts

The Best Fish To Eat for Weight Loss
Diet

The Best Fish To Eat for Weight Loss

by admin

Adding a few seafood recipes to your repertoire can be a fantastic—and absolutely delicious—way to make sure that you're not always eating the same chicken and beef-based entrées. It's also a healthy...

Read more
8 Healthiest Dishes To Order at Olive Garden
Diet

8 Healthiest Dishes To Order at Olive Garden

by admin

Unlimited salad and breadsticks; creamy shrimp Alfredo pasta; and a handful of Andes mints as you head home—these are the staples of the Olive Garden experience. From its beginnings in Orlando, Florida,...

Read more
The Healthiest Starbucks Breakfast Menu Orders
Diet

The Healthiest Starbucks Breakfast Menu Orders

by admin

Starbucks is great for many things. Their drink menu is vast and highly customizable, each location has friendly, hard-working baristas that can whip up your coffee at the speed of light, you can...

Read more
What Happens To Your Body When You Eat Flaxseeds
Diet

What Happens To Your Body When You Eat Flaxseeds

by admin

Have you ever looked at a package of granola or a recipe online that calls for flaxseeds and thought, "What is that?" While chia seeds seem more popular to use in recipes...

Read more

Recommend

‘Food Is Medicine’ Report Outlines Menu Of Options

‘Food Is Medicine’ Report Outlines Menu Of Options

‘Jane the Virgin’s’ Gina Rodriguez Shares Her Psychological Well being Struggles

‘Jane the Virgin’s’ Gina Rodriguez Shares Her Psychological Well being Struggles

10 Advantages You Ought to Know About Dietary supplements and Fats Burners

10 Advantages You Ought to Know About Dietary supplements and Fats Burners

10 European femtech startups taking true care of women’s well being points

10 European femtech startups taking true care of women’s well being points

10 Forms of Males’s Well being Articles That Convert Guests Into Patrons

10 Forms of Males’s Well being Articles That Convert Guests Into Patrons

10 Highest-Quality Butter Brands, According to a Dietitian

10 Highest-Quality Butter Brands, According to a Dietitian

11 Healthiest Fast Food Burgers, According to Dietitians

11 Healthiest Fast Food Burgers, According to Dietitians

Categories

  • Diet
  • Fitness
  • Health Care
  • Hot Finds
  • Lifestyle
  • News
  • Treatments

About Us

We bring you the best articles on diet, health, treatment, news, lifestyle and wellness.

Category

  • Diet
  • Fitness
  • Health Care
  • Hot Finds
  • Lifestyle
  • News
  • Treatments

Recent Posts

  • Unlock Seamless Business Travel with Bolt Business: A Personal Review
  • FlixBus: Your Ultimate Travel Companion Across Europe

© 2024 shrewdproper.com-shrewdproper

  • About Us
  • CONTACT
  • Privacy Policy
No Result
View All Result
  • Home
  • Diet
  • Health Care
  • Treatments
  • News
  • lifestyle
  • Fitness
  • About Us

© 2024 shrewdproper.com-shrewdproper