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It's normal for your blood pressure readings to fluctuate throughout the day, and this can depend on several factors like exercise, daily sodium intake, and stress. The American Heart Association...

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Oftentimes when you head to your favorite fast food restaurant, you're not thinking of grabbing something healthy. In fact, sometimes the most satiating experience is satisfying your junk food cravings...

There are two types of people in the world: Those that think about their breakfast before falling asleep at night, and those who sort of have to force themselves to...